Come take a tour of the gym, watch our BJJ Class to see what it’s like, and try a Free 1-on-1 Private Lesson!
Take downs, Sweeps, Controlling positions, and Submissions.
Brazilian Jiu Jitsu is a defensive art that uses the opponents resistance to subdue and control them! This is an excellent program to learn self-defense skills, and pursue a healthier lifestyle!
Interested in Mixed Martial Arts? You NEED BJJ.
Technique & Drilling (beginners)
Youth BJJ (all levels and ages)
Sparring (Rolling) (advanced)
This class is designed for the novice practitioner (white-blue belts), but is open to students of all levels (purple-black belts).
This class is designed for the novice practitioner (white-blue belts), but is open to students of all levels (purple-black belts). The Jiu Jitsu Fundamentals class will introduce students to the concepts and practices of applying the techniques learned in the Jiu Jitsu Combatives class. Students will learn how to dynamically drill techniques to become effective fighters in a combat situation.
Designed for students who currently hold a colored belt (purple-brown), the intermediate class will build on the foundation developed from the Jiu Jitsu Combatives and Fundamentals classes. Students will continue their skill development, advancing through intermediate concepts within mount & side mount techniques, guard & half guard techniques, back mount, leg locks, & standing techniques; introduction to Gi sparring and No-Gi sparring.
Brazilian Jiu Jitsu is a social & exciting workout that helps improve the physical and mental health of ALL ages of children.
Private Lessons for Jiu Jitsu, Thai Boxing, MMA, or Personal Training are available with Professor Lee or any of his assistant coaches. Private Lesson rates include instruction for up to two (2) students for 60 minutes.
Schedule:
Monday-Saturday between scheduled classes.
Uniform:
Fitness appropriate attire
If you want to lose a few pounds, make new friends, or find your self-confidence, we’re the small fitness community you’re looking for!!
Check out our BJJ class schedule here.
Our mission is to provide a community through martial arts, that nurtures the physical and mental needs of our citizens. It’s simple as that.
To find out what our programs can do for you, reach out today!
