Brazilian Jiu Jitsu
Take downs, Sweeps, Controlling positions, and Submissions.
Brazilian Jiu Jitsu is a defensive art that uses the opponents resistance to subdue and control them! This is an excellent program to learn self-defense skills, and pursue a healthier lifestyle!
Interested in Mixed Martial Arts? You NEED BJJ.
Technique & Drilling (beginners)
Women’s Jiu Jitsu
Youth BJJ (all levels and ages)
Sparring (Rolling) (advanced)