Jiu Jitsu Orientation

A requirement for all new students of the APEX BJJ Program (including colored belts). This class is included in every training package and is designed to give all members a solid educational foundation on topics not covered during physical instruction classes. It will cover APEX gym etiquette, training, hygiene, program/student expectations, uniform/gear requirements, training lineage, belt structure, a Q&A session, and short open mat session introducing basic roll structures to help students gain confidence stepping on the mat for the APEX BJJ Program.

Schedule:
Offered 1-2 times a week on Monday evenings, and Saturday afternoons.

What the Orientation’s All about:

• Instructor Introduction, credentials, background
• History and evolution of Jiu Jitsu
• What makes BJJ unique?
• Belt Structure
• Tournament Training vs. Street Training
• Gi vs. NoGi – Uniform Requirements
• Apex Gym Etiquette
• Training Hygiene
• Rolling with the opposite sex
• Student Q&A

Uniform: Fitness-appropriate attire.